I’m on my third day at Green Mountain at Fox Run in Ludlow, VT. Catch up on my blogs: learn more about the resort or learn about why I’m here and what check in was like.
Fitness
Yesterday I had to do a training run in the morning — 16 miles in the hills of the mountains. It was glorious! I used www.mapmyrun.com and the expertise of the wonderful fitness staff to help me. I’m running Chicago marathon 10/10/10 and my schedule has been a bit hectic so I wanted to take a chance to run in the cool air. That’s something to keep in mind. If you aren’t sure if this place is for you, give them a call and ask. If you want to work on your body image, but you are pretty good with the exercise, you can do running on your own — trail running on the Appalachian t…