Losing one pound at a time one day at a time
Fruits smoothies are generally as fruits drink which is made by the use of a combined fruits. It may be used to be a snack and even as the breakfast. Since this beverage drink manufactured basically associated with fruits, it means it uses fibers, many minerals and vitamins this helps it be very healthy for everybody that takes it. Fruit smoothies is usually prepared effortlessly; you can make this beverage [...] Read more »
Healthy Ways to Cook Your Meal You are what you eat. If you want to lose weight, you should not only focus on the type of meal you consume, but also on the manner of its preparation. There are several ways to cook your food. Some provide you with much saturated fat, whereas others are healthy ways to enjoy it. If you want to lose weight, choose the better ways [...] Read more »
Nearly all the people know that it is important for people to have breakfast in daily life so as to maintain the physical health. The adequate intake of water can improve the digestion of the nutrients for the human body. Therefore, in the morning, people should drink porridge or other kinds of drinks to supplement water for their own bodies. As the kinds of drinks are rather diverse, people should [...] Read more »
The master cleanse diet has been around for years and thousands, maybe more, people all around the world proclaim it a winner when it comes to losing excess body fat and detoxifying your body. If you want to give it a try for yourself you may want to know what the master cleanse lemonade recipe is and how to make it. The basic recipe is quite simple, it consists of [...] Read more »
HG’s My Oh Mai Tai Tai One On! If you’re alcohol opposed (or underage), just swap the rum out for equal amounts of extra soda or juice. Still delicious! Who’s thirsty? Ingredients: 2 oz. (1/4 cup) diet lemon-lime soda 2 oz. (1/4 cup) pineapple-orange juice 1 oz. (2 tbsp.) rum 3 drops almond extract 1 no-calorie sweetener packet (like Splenda) 1/2 oz. (1 tbsp.) dark spiced rum Optional garnish: pineapple [...] Read more »
HG’s Island Insanity Burger Burger Bliss Been dying to try one of those cheese-topped, teriyaki-tastic, crazy-high-in-calories Banzai Burgers at Red Robin? Have this instead… Ingredients: 1 small hamburger bun (light, if available) 1 Boca Original Vegan Meatless Burger 1 slice fat-free cheddar cheese 1 pineapple ring, packed in juice 1 thick slice tomato 1 leaf lettuce 1 tbsp. thick teriyaki marinade with about 20 – 25 calories per tbsp. (like the [...] Read more »
HG’s Faux-Fried & Fabulous Calamari Calamari Me! Think it’s IMPOSSIBLE to enjoy guilt-free “fried” calamari? It’s NOT! Ingredients: 4 oz. raw calamari rings (not breaded) 1/4 cup Fiber One bran cereal (original) 3 tbsp. panko bread crumbs (like the kind by Progresso) 2 tbsp. fat-free liquid egg substitute (like Egg Beaters Original) 1/4 tsp. garlic powder 1/4 tsp. onion powder 1/4 tsp. Italian seasoning 1/4 tsp. salt black pepper, to [...] Read more »