This Jillian Michaels exercise DVD was originally released in 2007 but still remains a firm favorite. Following the workouts it may be possible to lose up to 20 pounds in 30 days using a combination of 20 minute workouts of cardio, strength training and ab workouts. Jillian’s return to the Biggest Loser in 2013 makes the DVD a timeless workout routine for men and woman and now moms. The 20 [...] Read more »
Biggest Loser Wii Game Review
Put Wii to Work for Your Health We know what you’re thinking – “The Wii?? Isn’t that for kids and gamers?” Not anymore. The Biggest Loser is an interactive fitness program that emulates the competitive and training elements of the hit NBC show. Just like the show, your goal is to accomplish weight loss milestones through weekly training and exercise challenges. If you succeed in obtaining your weight loss goal, [...] Read more »